{"id":12469,"date":"2022-12-20T10:18:02","date_gmt":"2022-12-20T09:18:02","guid":{"rendered":"https:\/\/rives-de-seine.fr\/?page_id=12469"},"modified":"2024-02-02T11:03:13","modified_gmt":"2024-02-02T10:03:13","slug":"confiance-et-estime-de-soi","status":"publish","type":"page","link":"https:\/\/rives-de-seine.preprod.exedigit.fr\/confiance-et-estime-de-soi\/","title":{"rendered":"Confiance et estime de soi"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb module_class=\u00a0\u00bbproject-header\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_post_title meta=\u00a0\u00bboff\u00a0\u00bb featured_placement=\u00a0\u00bbbackground\u00a0\u00bb text_color=\u00a0\u00bblight\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0&Prime; background_image=\u00a0\u00bbhttps:\/\/rives-de-seine.preprod.exedigit.fr\/wp-content\/uploads\/2022\/02\/Capture-decran-2022-02-02-a-13.58.19.png\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb parallax_method=\u00a0\u00bboff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; custom_css_main_element=\u00a0\u00bbbackground-position:center;\u00a0\u00bb parallax_effect=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text=\u00a0\u00bbCapture d\u2019\u00e9cran 2022-02-02 \u00e0 13.58.19&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bbheader-with-button\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText &#8211; About project h1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>A propos de la formation<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_3,1_3&Prime; custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb30px||50px|\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0px||0px|\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb collapsed=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbProject description\u00a0\u00bb module_class=\u00a0\u00bbproject-description\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">La confiance et l\u2019estime de soi sont des piliers de la r\u00e9ussite. Ces fondamentaux sont essentiels, quel que soit le projet que l\u2019on veut entreprendre (recherche d\u2019emploi, de formation, cr\u00e9ation d\u2019entreprise\u2026). Ils sont \u00e9galement synonymes d\u2019\u00e9quilibre et de s\u00e9r\u00e9nit\u00e9 dans notre vie personnelle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avez-vous d\u00e9j\u00e0 song\u00e9 \u00e0 ces croyances limitantes, ou \u00e0 ces petites voix qui nous trottent dans nos t\u00eate\u00a0: \u00ab\u00a0Vas y laisse tomber, tu n\u2019y arriveras jamais\u00a0\u00bb, \u00ab\u00a0Va s\u2019y, tu peux le faire !\u00a0\u00bb\u2026 Il s\u2019agit soit de pens\u00e9es positives, soit de croyances limitantes\u00a0: soit elles vont nous emp\u00eacher d\u2019acc\u00e9l\u00e9rer et d\u2019avancer vers nos objectifs, soit elles vont nous porter et nous donner toutes les ressources pour donner le meilleur de nous-m\u00eame.\u00a0<\/span><\/p>\n<p><b>Objectifs de la formation<\/b><\/p>\n<p><span style=\"font-weight: 400;\">C\u2019est sur la base de la confiance de soi et de l\u2019estime de soi que l\u2019on peut s\u2019appuyer pour faire face aux difficult\u00e9s, ou faire place aux changements qui arrivent dans notre vie. Les stagiaires aborderont les notions de fond, apprendront \u00e0 mieux se conna\u00eetre, et travailleront sur leur plan d\u2019action.<\/span><\/p>\n<p><b>D\u00e9roul\u00e9<\/b><\/p>\n<p><span style=\"font-weight: 400;\">La formation se d\u00e9roulera en plusieurs s\u00e9quences\u00a0:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comprendre et diff\u00e9rencier les diff\u00e9rentes notions (confiance en soi, estime de soi, amour de soi, autocompassion\u2026)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Progresser dans la connaissance de soi\u00a0: travail autour des facteurs qui jouent sur l\u2019estime de soi (drivers, pens\u00e9es limitantes)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adopter une posture positive pour se mettre en action<\/span><\/li>\n<\/ul>\n<p><b>Formations compl\u00e9mentaires<\/b><\/p>\n<p><a href=\"https:\/\/rives-de-seine.fr\/gestion-du-stress\/\"><span style=\"font-weight: 400;\">Gestion du stress<\/span><\/a><\/p>\n<p><a href=\"https:\/\/rives-de-seine.fr\/assertivite\/\"><span style=\"font-weight: 400;\">Assertivit\u00e9<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; module_class=\u00a0\u00bbproject-details\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial admin_label=\u00a0\u00bbClient Testimonial \u00a0\u00bb module_class=\u00a0\u00bbproject-testimonial\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; use_background_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; admin_label=\u00a0\u00bbRow &#8211; Project Details\u00a0\u00bb module_class=\u00a0\u00bbproject-details\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbIntervenant\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xe108;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbProject details &#8211; Client\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; max_width_tablet=\u00a0\u00bb50px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Rives de Seine Initiatives<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbDur\u00e9e\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x7d;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbProject details &#8211; Date\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; max_width_tablet=\u00a0\u00bb50px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>4 heures<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbCat\u00e9gorie\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xe031;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbProject details &#8211; Category\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; max_width_tablet=\u00a0\u00bb50px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>D\u00e9veloppement<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; max_width=\u00a0\u00bb1600px\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb1600px\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_gallery gallery_ids=\u00a0\u00bb1663,1664,1665,1666,1667,1668&Prime; orientation=\u00a0\u00bbportrait\u00a0\u00bb show_title_and_caption=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb admin_label=\u00a0\u00bbProject Gallery  Grid \u00a0\u00bb module_class=\u00a0\u00bbsingle-project-gallery\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; pagination_font_size_tablet=\u00a0\u00bb51&Prime; pagination_line_height_tablet=\u00a0\u00bb2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_class=\u00a0\u00bbheader-with-button\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText &#8211; Other Projects h1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Nos formations<\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExMzg1In19@\u00a0\u00bb button_text=\u00a0\u00bbVoir toutes nos formations\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb module_class=\u00a0\u00bbhomepage-fullwidth-portfolio\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_margin=\u00a0\u00bb||10px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_portfolio include_categories=\u00a0\u00bb38,42,39,40,37,41,36&Prime; show_date=\u00a0\u00bboff\u00a0\u00bb admin_label=\u00a0\u00bbFullwidth Portfolio (.homepage-fullwidth-portfolio)\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; text_orientation=\u00a0\u00bbleft\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb portfolio_header_font_size_tablet=\u00a0\u00bb51&Prime; portfolio_header_line_height_tablet=\u00a0\u00bb2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_fullwidth_portfolio][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A propos de la formationLa confiance et l\u2019estime de soi sont des piliers de la r\u00e9ussite. Ces fondamentaux sont essentiels, quel que soit le projet que l\u2019on veut entreprendre (recherche d\u2019emploi, de formation, cr\u00e9ation d\u2019entreprise\u2026). Ils sont \u00e9galement synonymes d\u2019\u00e9quilibre et de s\u00e9r\u00e9nit\u00e9 dans notre vie personnelle. Avez-vous d\u00e9j\u00e0 song\u00e9 \u00e0 ces croyances limitantes, ou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Confiance et estime de soi - Rives de seine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rives-de-seine.preprod.exedigit.fr\/confiance-et-estime-de-soi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Confiance et estime de soi - Rives de seine\" \/>\n<meta property=\"og:description\" content=\"A propos de la formationLa confiance et l\u2019estime de soi sont des piliers de la r\u00e9ussite. 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